The Spirit Pec Fly / Rear Delt machine delivers two essential upper body exercises in one compact, versatile unit. By simply changing your seated position and handle selection, you can effectively target the chest or the rear deltoids. Designed with ergonomics and efficiency in mind, it supports natural movement patterns and proper alignment to maximize training outcomes.
Key Features
- Dual-Function Design: Seamlessly switch between Pec Fly (chest) and Rear Delt (upper back) exercises by changing seat orientation and handle position.
- Chest-Focused Training: Sit facing outward and use vertical handles with front adjusters to isolate and strengthen the pectoral muscles.
- Rear Deltoid Activation: Sit facing inward and use horizontal handles with rear adjusters to engage the rear delts and upper back.
- Two-Stage Increment Weight System: Built into the top weight plate for fine-tuned resistance control and progression.
- Integrated Storage Shelf: Located on top of the weight stack tower for holding personal items like a phone or water bottle.
Specifications
- Dimensions: 1391mm x 1287mm x 2113mm
- Product Weight: 282kg
- Weight Stack: 113kg/250lb(10lb x 9pcs + 20lb x 6pcs)
Perfect for balanced upper body development, this machine supports proper posture, smooth movement, and effective isolation of targeted muscle groups.







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